LOVE LETTER
An Occasional Blog
There Is No Way to Happiness. Happiness Is the Way.
Some part of you was always a few steps into the future, managing the gap between now and when things would be okay enough to really feel.
What Actually Happens to Your Nervous System During a Reiki Session?
Some of what's happening in your body during a Reiki session is more measurable than you may realize.
The 5,000-Year-Old Secret Behind the Technique I Recommend to Everyone
Ancient meridian wisdom meets modern neuroscience - and all you need are your fingertips.
In the Space Between Inputs
When it becomes harder to distinguish between being regulated and simply being occupied.
The Long Echo: How the Past Lives On in the Body, and How We Finally Let It Rest
Everything your body did was a brilliant act of survival. The work of healing is simply updating the story.
Why Researchers Are Finally Taking Biofield Science Seriously
Research is finally catching up to what practitioners have known for years.
What Is Reiki, Really?
Beyond the buzzwords, beneath the mysticism: what this ancient Japanese practice actually is, what it does, and why it matters.
Fear vs. Intuition
Learning to distinguish them is one of the most quietly consequential skills a person can develop.
Love and Resonance
It feels only right that my first entry in a blog entitled “Love Letter” be on one of my favorite topics, love...